Qualifications & Experience
Dr. Mona Warner is the owner of the Janati Yoga School (now online). She is an Āyurvedic Doctor, a National Ayurvedic Medical Association (NAMA) recognized Āyurvedic Yoga Therapist (AYT), a NAMA Certified Ayurvedic Practitioner (CAP), a Yoga Teacher Trainer, and a Vedic Astrologer.
She is also the author of Āyurvedic Yoga, Ayurveda's Three Pillars of Health, and the Grief and Ayurveda Workbook.
Yoga
• 200-hour YTT, Akhanda Yoga, 2003-2004
• Kundalini Yoga Training, Akhanda Yoga, 2004
• Radiant Child Yoga Program, Shakta Kaur Khalsa, 2004
• Thai Yoga Massage Levels 1 & 2, Lotus Palm School, 2005
• 500-hour YTT, Himalayan Institute, 2006
• Yin Yoga, Paul Grilley, 2006
• Therapeutic Yoga Intensive, Functional Synergy, 2008
• Shamata Meditation Studies, Larry Reside, 2009 - 2012
• iRest Level 1 Training, Richard Miller PhD, 2009
• Vinyasa Sequencing, East to West Yoga, 2009
• Core Strength Vinyasa Immersion, Sadie Nardini, 2010
• Getting out of Pain, Functional Synergy, 2010
• Master Class Series, Siobhan MacAuley, 2011
• Restorative Yoga Teacher Training, Sudha Carolyn Lundeen, 2011
• Yoga Nidra Teacher Training, Jennifer Reis, 2011
• Laughter Yoga Leader Training, Duncan and Sue Cook, 2011
• 325-hour Ayurvedic Yoga Specialist, Kripalu, 2013
• 500-hour YTT with a focus in Ayurveda, Kripalu, 2013
• Laughter Yoga Teacher Training, Linda LeClerc, 2013
• Mindful Resilience for Trauma Recovery Training, Veterans Yoga Project, 2014
Ayurveda
• 250-hour Foundations, Kripalu, 2012
• 325-hour Āyurvedic Yoga Specialist, Kripalu, 2013
• 500-hour YTT with a focus in Āyurveda, Kripalu, 2013
• 650-hour Āyurvedic Health Counselor Training, Kripalu, 2015
• Ayurvedic Mentorship Program, Dr. Claudia Welch, 2016
• Advanced Āyurvedic Practitioner Training, Dr. Anusha Sehgal, 2017 - 2021
• Doctor of Āyurvedic Medicine, Dr. Anusha Sehgal, 2021 - 2023
Vedic Astrology
• 300-hour Vedic Astrology, American Institute Vedic Studies, Dr. David Frawley
• Vedic Astrology Simplified, Jeffrey Armstrong
• Decoding Your Life Map with Vedic Astrology (1 and 2), Simon Chokoisky
Podcast Guest
I’ve had the privilege of being a guest on a variety of podcasts. If you’re interested in hearing me speak/teach/share, this is a great way to connect.
Kathryn Anne Flynn & The Intelligent Edge Podcast:
Sept 2020: Regulating Yoga and the Yoga Alliance
Dec 2018: Ayurveda’s Nourishing Practices with Mona Warner
Sarah Knight & The Possibility Podcast:
Apr 2025: Which Way to Oneness? A Conversation on Spirituality and Healing
https://www.youtube.com/watch?v=RtN7mmJ9FsA
July 2020: Grieving for the World? How the Ancient Indian Science of Ayurveda Can Help.
Susi Hately & The Pain to Possibility Podcast:
Nov 2024: An Ayurvedic Approach to Osteoporosis with Mona Warner
Dec 2023: Mechanics of Breathing Part 5 - An Ayurvedic Approach to Tongue, Sleep, and Sleep Apnea with Mona Warner
Sept 2022: Ayurveda & Menopause: Making the Transition
Jan 2022: Brain, Belly, and Bowels with Mona Warner
November 2021: Ayurveda in December
https://podcasts.apple.com/us/podcast/ayurveda-in-december/id1520141067?i=1000543040926
October 2021: Fall Digestive Reset
https://podcasts.apple.com/us/podcast/fall-digestive-reset/id1520141067?i=1000538558220
May 2021: Digestive Reset
https://podcasts.apple.com/us/podcast/digestive-reset/id1520141067?i=1000520428371
Shannon Crow & The Connected Yoga Teacher Podcast:
Dec 2022: Ayurveda for Better Digestion with Mona Warner
https://www.theconnectedyogateacher.com/303-ayurveda-for-better-digestion-mona-warner/
Veronica Wolff-Casey & The How to Take Care of Yourself Podcast:
Feb 2025: Mastering Self-Care & Ayurveda with Dr. Mona Warner
https://www.veronicawolffcasey.com/podcast
Tania Barton, 12 Elements Yoga & Well-being & The Mind the Gap Podcast:
March 2025: Season 4, episode 2: Introducing Mona Warner
https://www.instagram.com/12elementsyoga/p/DHs49SuI-6R/?locale=zh_CN&hl=da