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Qualifications & Experience

 
 

Dr. Mona Warner is the owner of the Janati Yoga School (now online). She is an Āyurvedic Doctor, a National Ayurvedic Medical Association (NAMA) recognized Āyurvedic Yoga Therapist (AYT), a NAMA Certified Ayurvedic Practitioner (CAP), a Yoga Teacher Trainer, and a Vedic Astrologer.

She is also the author of Āyurvedic Yoga, Ayurveda's Three Pillars of Health, and the Grief and Ayurveda Workbook.


Yoga

• 200-hour YTT, Akhanda Yoga, 2003-2004

• Kundalini Yoga Training, Akhanda Yoga, 2004

• Radiant Child Yoga Program, Shakta Kaur Khalsa, 2004

• Thai Yoga Massage Levels 1 & 2, Lotus Palm School, 2005

• 500-hour YTT, Himalayan Institute, 2006

• Yin Yoga, Paul Grilley, 2006

• Therapeutic Yoga Intensive, Functional Synergy, 2008

• Shamata Meditation Studies, Larry Reside, 2009 - 2012

• iRest Level 1 Training, Richard Miller PhD, 2009

• Vinyasa Sequencing, East to West Yoga, 2009

• Core Strength Vinyasa Immersion, Sadie Nardini, 2010 

• Getting out of Pain, Functional Synergy, 2010

• Master Class Series, Siobhan MacAuley, 2011

• Restorative Yoga Teacher Training, Sudha Carolyn Lundeen, 2011

• Yoga Nidra Teacher Training, Jennifer Reis, 2011

• Laughter Yoga Leader Training, Duncan and Sue Cook, 2011

• 325-hour Ayurvedic Yoga Specialist, Kripalu, 2013

• 500-hour YTT with a focus in Ayurveda, Kripalu, 2013

• Laughter Yoga Teacher Training, Linda LeClerc, 2013

• Mindful Resilience for Trauma Recovery Training, Veterans Yoga Project, 2014


Ayurveda

• 250-hour Foundations, Kripalu, 2012

• 325-hour Āyurvedic Yoga Specialist, Kripalu, 2013

• 500-hour YTT with a focus in Āyurveda, Kripalu, 2013

• 650-hour Āyurvedic Health Counselor Training, Kripalu, 2015

• Ayurvedic Mentorship Program, Dr. Claudia Welch, 2016

• Advanced Āyurvedic Practitioner Training, Dr. Anusha Sehgal, 2017 - 2021

• Doctor of Āyurvedic Medicine, Dr. Anusha Sehgal, 2021 - 2023


Vedic Astrology

• 300-hour Vedic Astrology, American Institute Vedic Studies, Dr. David Frawley

• Vedic Astrology Simplified, Jeffrey Armstrong

• Decoding Your Life Map with Vedic Astrology (1 and 2), Simon Chokoisky


Podcast Guest

I’ve had the privilege of being a guest on a variety of podcasts. If you’re interested in hearing me speak/teach/share, this is a great way to connect.

Kathryn Anne Flynn & The Intelligent Edge Podcast:

  • Sept 2020: Regulating Yoga and the Yoga Alliance

https://podcasts.apple.com/gb/podcast/regulating-yoga-and-the-yoga-alliance/id1314350704?i=1000491134500

  • Dec 2018: Ayurveda’s Nourishing Practices with Mona Warner

https://podcasts.apple.com/gb/podcast/ayurvedas-nourishing-practices-with-mona-warner/id1314350704?i=1000424982152

Sarah Knight & The Possibility Podcast:

  • Apr 2025: Which Way to Oneness? A Conversation on Spirituality and Healing

https://www.youtube.com/watch?v=RtN7mmJ9FsA

  • July 2020: Grieving for the World? How the Ancient Indian Science of Ayurveda Can Help.

https://podcasts.apple.com/ca/podcast/grieving-for-the-world-how-the-ancient-indian/id1451772180?i=1000485137311

Susi Hately & The Pain to Possibility Podcast:

  • Nov 2024: An Ayurvedic Approach to Osteoporosis with Mona Warner

https://podcasts.apple.com/us/podcast/an-ayurvedic-approach-to-osteoporosis-with-mona-warner/id1520141067?i=1000661876678

  • Dec 2023: Mechanics of Breathing Part 5 - An Ayurvedic Approach to Tongue, Sleep, and Sleep Apnea with Mona Warner

https://podcasts.apple.com/us/podcast/mechanics-of-breathing-part-5-an-ayurvedic-approach/id1520141067?i=1000639045152

  • Sept 2022: Ayurveda & Menopause: Making the Transition

https://podcasts.apple.com/us/podcast/ayurveda-and-menopause-making-the-transition/id1520141067?i=1000578806337

  • Jan 2022: Brain, Belly, and Bowels with Mona Warner

https://podcasts.apple.com/us/podcast/brain-belly-and-bowels-with-mona-warner/id1520141067?i=1000549152938

  • November 2021: Ayurveda in December

https://podcasts.apple.com/us/podcast/ayurveda-in-december/id1520141067?i=1000543040926

  • October 2021: Fall Digestive Reset

https://podcasts.apple.com/us/podcast/fall-digestive-reset/id1520141067?i=1000538558220

  • May 2021: Digestive Reset

https://podcasts.apple.com/us/podcast/digestive-reset/id1520141067?i=1000520428371

Shannon Crow & The Connected Yoga Teacher Podcast:

  • Dec 2022: Ayurveda for Better Digestion with Mona Warner

https://www.theconnectedyogateacher.com/303-ayurveda-for-better-digestion-mona-warner/

Veronica Wolff-Casey & The How to Take Care of Yourself Podcast:

  • Feb 2025: Mastering Self-Care & Ayurveda with Dr. Mona Warner

https://www.veronicawolffcasey.com/podcast

 Tania Barton, 12 Elements Yoga & Well-being & The Mind the Gap Podcast:

  • March 2025: Season 4, episode 2: Introducing Mona Warner

https://www.instagram.com/12elementsyoga/p/DHs49SuI-6R/?locale=zh_CN&hl=da