MARCH 5 - november 19, 2026 | 6:30Pm-8:30PM ET

Foundations of Ayurveda | Open to anyone wanting to deepen their understanding and practice of Ayurveda

Foundations of Ayurveda is for anyone wanting to understand Ayurveda in a way they can apply in their own daily life to promote health, stability, and well-being. The training is an immersion into Ayurveda as a lived daily practice and lifestyle.

For more details on the content of the course, check here.

This program consists of 35 weekly webinars, 14 days live-online, and the option of a 4-day in-person module (which will also be streamed if anyone cannot make it in person).

The weekly webinars are on Thursday mornings from 10am - 12noon ET starting March 5th, 2026 until November 19th, 2026 inclusive. 

Our full days are from 10am ET to 5:30pm ET on the following weekends:

1. Saturday March 7th & Sunday  March 8th, 2026

2. Saturday April 18th, 2026 (Saturday only)

3. Saturday May 23rd & Sunday May 24th, 2026

4. Saturday June 27th & Sunday June 28th, 2026

5. No July weekends

6. Saturday August 22nd & Sunday August 23rd, 2026

7. Saturday September 26th & Sunday September 27th, 2026

8. Wednesday October 21st to Saturday 24th, 2026 (in-person module)

For each of our full days, there will be a one-hour lunch break, and these sessions include an Āyurvedic Yoga practice (45-75 minutes of movement, breathing, chanting, and meditation).

Investment: $4000 CAD– includes manual, self-care kit, and 2 hours of one-on-one time with Mona. A $500 deposit is due with the application. 

Registration for this program CLOSES on February 28th, 2026.

Application is required for this program. You can download either the Word or PDF versions. Please email your completed application to Mona at mona@monawarner.com. Upon receipt of the application, we will schedule your interview. If during the interview we decide that this training is not a fit for you, $450 will be refunded from your deposit. 

Additional Details:

- For the ONLINE component of the training, sessions are held via Zoom and are recorded. Registered students will have access to the recordings to review lectures and content, as well as catch up on any missed content.

- For the IN-PERSON option, students are responsible for the cost of travel and accommodations. Meals and activities are included in the tuition fees. 

- For tuition payments, a monthly payment plan option will be available (after the deposit is paid it is 8 monthly payments of $440CAD from March 2026 to October 2026, inclusive). 

To listen to a recording of our December 11th, 2023 Information Session:

Click on the button below to enroll in the Foundations of Ayurveda 200-Hour Program with Mona Warner: