Discover Abhyanga, a deeply relaxing full body oil massage

Abhyanga massage is an ancient practice that has many benefits from restoring the balance of the doshas to enhancing well-being and longevity. Abhyanga supports skin health, promotes lymphatic circulation, blood flow and relaxation. It is helpful for those who want to feel more grounded in their bodies, experience gentle touch, and calm a sensitive or overly active nervous system. This restorative treatment brings a deep feeling of stability and warmth, and helps to bring body, mind and soul into balance.

Mona uses warm organic base oils (sesame, coconut, sunflower or safflower) or traditionally formulated Ayurvedic herbalized oils. Please note, these in-person treatments are offered in Kingston Ontario, Canada. Click the button below for further details.

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“Receiving abhyanga from Mona was one of the most profoundly relaxing and nurturing experiences of my life. I felt deep layers of physical tension dissolve from my body, and in the safe and loving space that Mona holds so well I was also able to access new layers of emotional tension that I had not previously recognized. Overall a deeply healing experience, unlike any other form of bodywork I have ever received.”

— Sarah Knight PhD, Intuitive Energy Healer

What to Expect

Abhyanga is a Sanskrit word for full body massage. This gentle treatment rejuvenates both body and mind and is performed with the use of warm herbalized oils that are carefully chosen according to the unique constitution of the client. The body massage includes hands, feet, head and face. Throughout the treatment important energy points are stimulated to ensure maximum relaxation. Towards the end of the treatment is a period of quiet rest to allow the nourishing benefits of the herbal oils to take effect, and for the experience to fully absorb into the heart-mind.

The Benefits

Ayurvedic bodywork is a grounding and relaxing treatment that promotes wellbeing and longevity. Among the many benefits it:

✓ Calms the nervous system

✓ Benefits sleep and can help with insomnia

✓ Improves skin, scalp and hair health

✓ Pacifies Vata and Pitta and stimulates Kapha

✓ Lubricates the joints

✓ Increases circulation and blood flow

✓ Moves the lymph, aiding in detoxification

Book your session

Abhyanga Treatment: $170 CAD

Mona offers Ayurvedic Bodywork from her clinic in Kingston Ontario, Canada. The treatment length is approximately 90 minutes.

Contact us to see if this type of practice is suitable for you.

Details

Please note, the groin and buttock area do not get massaged and stay covered with the sheets/towels during the treatment.

This is a gentle treatment, and not at all like the work one would do with a Registered Massage Therapist (just to manage your expectations).

Make sure you are not wearing your ‘Sunday finest’ as you may get some oil on your clothes. Also, please bring some water to sip when you are on your way home - many things will have been moved and released - drinking plenty of clean water will be important to flush out anything that is ready to move out.